ACTIVE RELEASE Techinque

Active release technique can help release tissue tension and restore free motion of soft tissues.

Active Release Technique (ART) can be used to treat issues with your muscles, ligaments tendons and nerves.

All major muscle groups can be treated, including your back and shoulders.

HOW IT WORKS:

Active Release Technique (ART) is a skilled soft tissue technique designed to release ‘adhesions’ within muscles and fascia. It is an effective modality used to improve pain free mobility and motion and generate an increase in blood flow and healing. The practitioner uses their hands to locate a tight area, then applies traction to that spot while the patient moves their body, pulling the muscle underneath. After the soft tissue can then glide more freely. This release technique can also be used on ligaments, tendons, joint capsule and nerves. Our chiropractors utilise soft tissue therapy routinely. 

*non-certified.

WE WANT TO KEEP YOU ON TOP OF YOUR GAME.

Our consultations are tailored to you.

Our appointments are based on your individual needs. We address your specific problems and our treatment plan is aligned with your goals and preferences. We utilise longer appointments to truly understand and treat your condition. 

We're experienced.

With over 10 years of clinical experience, we’ve seen people from all walks of life with all types of conditions. If you have a spine, musculo-skeletal or nervous system problem you should talk to us. We want to fix your problem so that you are pain free. 

We care.

At this clinic you will be treated with the utmost respect and courtesy. We follow up and communicate with your General Practitioner, allied health providers and coaches. We are determined to help get you well and keep you well.  

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